IN DEVELOPMENT: This unique self-care journal has been therapeutically designed to encourage a deeper reflection on self-care and how simple daily practices can impact our wellbeing. Its prompts focus on physical, social, emotional, and mental needs, strengthening the essential mind-body awareness that is needed for holistic wellbeing.
My Needs Matter! Self-care journal
£15.00Price
156 x 200mm, matt laminated, full colour, paperback journal.
If your journal is damaged or misprinted in any way, you have 30 days from the date of purchase to contact Calmer Tides with photographs of any defects so that we can discuss a full refund for you (not including postage and packaging costs). Journals must be unwritten in to be eligible for refund potentials.